the rise journal

Reflections from
the RISE community.

June 30, 2026
Why I started RISE
A founder reflection from Mark on music, movement, sobriety and creating a different kind of dance space.
June 29, 2026
The wellbeing thinking behind RISE
Olivia shares why movement, safety and connection sit at the heart of the experience.
June 28, 2026
Music, Rhythm & Release
Mark shares how house music, soul, funk and live percussion shape the energy of RISE.
June 27, 2026
From Folkestone To New Spaces
How RISE began locally and where it could go next, from workplaces to festivals.
June 26, 2026
A Different Kind Of Event
Why RISE gives venues a memorable, inclusive and meaningful experience to host.
June 25, 2026
Bringing RISE Into Your Workplace
How movement, music and shared experience can support wellbeing, connection and culture.
June 24, 2026
Connection Without Conversation
How a distraction-free environment helps people connect through shared experience rather than words.
June 23, 2026
Movement Without Performance
Why RISE isn't about getting steps right, but giving people permission to move freely.
June 22, 2026
What Happens In A RISE Session?
A simple walkthrough of arrival, phone-free reset, movement, rhythm and grounding.
bring rise to your space

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